This session is designed for people who feel better — but want to stay better.

The Therapy → Training Intro Session bridges the gap between hands-on care and intentional movement, so you’re not left guessing what comes next.

During this session, you’ll experience:

• Hands-on therapy with Dr. Smith to assess and support how your body is moving now

• Guided training with one of our coaches to begin building strength around that movement

• Clear direction on what your next step should be — without pressure or obligation

This isn’t about pushing harder.
It’s about rebuilding capacity with intention.

Whether you continue with training, recovery, a membership, or simply leave with clarity — the goal is the same:

Confidence in how you move forward.

 

 

Introductory rate: $49