Articles | AIM Chiropractic & Fitness

Post-Exercise Muscle Recovery- Say Goodbye to DOMS (Delayed Onset Muscle Soreness)

You just had a fantastic workout session, and you’re feeling loose and limber and pumped up for the day, then a couple of hours later,...

Why We are more than Just Your "Cracking of Backs and Necks" Chiropractors.

A typical visit with us can involve one of, or a combination of adjustments, Graston & Cupping treatments, and corrective functional...

BULLET-PROOF MIND & BODY: Resilience is the Key to Success

Light is one of the most fascinating phenomenon on this Earth. There isn’t a light frequency that can not penetrate a solid matter. With...

Supplements: What You Want to Know

It became a realization mid-way through chiropractic school the imperative nature of nutritional supplementation. While attending a...

What's Causing Your Low Back Pain?

Find out the most common mechanisms for causing low back pain.

Truth Behind Functional Fitness

When you wish to obtain quality of movement, it requires optimal balance between strength and flexibility.