Our revolutionary fitness classes are geared for true Functional fitness. Utilizing neuro-dynamic techniques and protocols for our classes ensures your body benefits from optimal and effective fitness and training tactics.
Our fitness training is built for all fitness levels and experiences. Each class is devised for durability in your training, by bullet-proofing your body for resilience, effective muscle stability and flexibility, and enhanced overall endurance.
Your program is developed and devised by a doctor who specializes in Functional and Fundamental Movement Patterns, Neuro-Muscular practices, and Kettlebell Training, all of which is coupled by Personal Trainers with the specialty and expertise in strength, agility, speed, and conditioning training.
Implementing these two practices creates an effective approach and deliverance of your fitness training with AIM FIT!
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