Our revolutionary fitness classes are geared for true Functional fitness.  Utilizing neuro-dynamic techniques and protocols for our classes ensures your body benefits from optimal and effective fitness and training tactics. 

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Our fitness training is built for all fitness levels and experiences.  Each class is devised for durability in your training, by bullet-proofing your body for resilience, effective muscle stability and flexibility, and enhanced overall endurance.

 

Your program is developed and devised by a doctor who specializes in Functional and Fundamental Movement Patterns, Neuro-Muscular practices, and Kettlebell Training, all of which is coupled by Personal Trainers with the specialty and expertise in strength, agility, speed, and conditioning training.

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Implementing these two practices creates an effective approach and deliverance of your fitness training with AIM FIT!